began his American Fertility Association, the fertility of women in the late 20's the decline is stronger and crashed after 35 when 40 shots. After the age of 30 years, the chances of getting pregnant naturally decreases of 3% -5% per year and even faster after age 40! A healthy woman of 30 years, has 20% chance of getting pregnant in a given month, for the moment in which he reaches 40 years, the decline in shares of 5%.!
But do not throw in the towel right now! There is hope. What theseThe studies do not say is why fertility decreases with age.
Stay-Fresh Baby Food
Women are all born of their eggs, while men produce sperm begin at puberty. We have these eggs around for a long time and all that we have ingested or inhaled or smear has had on our skin in the course of our life is a positive or negative in all body cells, including eggs and sperm left.
The majority of fertility problems that have nothing to do with age, with an accumulation ofToxins from an increase in longer exposure time and the lack of necessary nutrients, resulting in poor energy production and rapid deterioration and damage to cells, including eggs and sperm.
aged cells are no longer rounded and efficient. This means that they are slow on the uptake of nutrients and removal of toxic life. Their membranes are not as efficient as they are used and no longer communicate too well. Cells communicate with other nerve cells fromImpulses and chemical substances in the blood can know that the body that will be needed for optimum operation and repair of cells. At the age of cells so that it no longer.
Although this view ill health occurs, the likelihood of birth defects and miscarriage is higher. But if the toxins are removed and malnutrition is your chance for a healthy pregnancy and conception is much better. In fact, many couples used in the 40a natural fertility program to succeed.
However, we must be realistic and, depending on age, health and genetic predisposition, you may still need other options. Just because you have waited a little kids' more does not mean that one should take care to jump now and Prejudice. Take some 'time to yourself and your baby the best chance of success and a healthy conception and pregnancy.
How does prejudice the maintenance, increase your chances for a healthyPregnancy and a healthy baby?
1. You know exactly which foods and substances worsen your fertility and contribute to aging and as such we know what to avoid.
2. Detoxification allows the body to begin with the repair of cells and eliminate toxins.
3. The fertility diet ensures that you have enough blocks for optimal health of your eggs and sperm is required, and maintain a healthy pregnancy.
4. All the nutrients for a healthy pregnancy and a necessaryhealthy development and growth of the child are available.
say at this point many of my patients:
"I already have a good diet, healthy diet and exercise"
Many people do not realize that many foods are "healthy" is not really labeled. If you look closely at the ingredients that you see all kinds of additives and colors, and sometimes even artificial sweeteners are very toxic to the body. This is very common in vegetarians and vegans who think they have a very healthy dietavoiding animal products, but not much attention to the ingredients of the "ham wrong" or "fake sausage and similar products that miraculously taste like the" real thing ", but no trace of animal products.
Moreover, even if you do not feed and, if possible, organic food, the nutritional content of food is no longer that of only 100 years. In these days of food collected today and being caught in one country and flown from another part of the world of tomorrowthat you can buy at the supermarket.
In that short time, the food was either frozen or chilled, wrapped in plastic, gassed, X-rayed, preferably sprayed or waxed stay fresh longer. At the moment, is that food is on the plate, he lost half of its nutrients and may contain a variety of toxins to the liver.
Another common mistake is when people think they eat very healthy, eat only fish. deep sea fish for lifeFor a long time is full of mercury, like all shellfish and seafood without scales. This does not make the fish and shrimp Cray healthy, as they are crawling on the sea floor and eat the pellet.
Unfortunately, our seas are polluted with kerosene, which is rich in heavy metals that have been found, a great debt of infertility. Even the purest organic diet corresponds with the cleanest water and environmental toxin is not necessarily the individual requirements of nutrients andSupplement for injury optimum support is often required.
With simple steps in place not only once to increase the chances of conceiving naturally, but will also help the hands of time on your appearance. The beauty is not superficial and do not have the youthful appearance of a glass or a bottle!
This is change your diet, avoiding:
1. Fast Food
2. fatty foods
3. simple carbohydrates (sugary foods)
4. White flour
5. softDrink
6. Coffee
7. Alcohol
8. Tap water
9. Smoking
It changes your life;
1. Minimum of 7-9 hours of sleep
2. regular exercise
3. reduced exposure to environmental toxins and radiation
A study of perspective, the Association for pre-conceptual care in Switzerland, has been a phenomenal success rate of 81% between pairs of concepts previously diagnosed as infertile. The women who participated in the study were 25-45Years and women aged 25 to 59 years. "
So as you can, you can imagine, despite the advanced age until your body what it needs to make its anti-aging and healing work, of course.
And remember, if you are a complete guide with step by step guide to remain fertile for longer, see my "prescription program for natural fertility" want.
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